a self-help for kids
An inclusive picture book on self-acceptance, self-soothing and resilience with diverse and lively characters.
Your child will love the easy rhyming verse, the simple exercises you can do together and the beautiful illustrations. Don’t forget to check out the extra resources (see below)!

Perfect: A Self-Love Adventure teaches kids to:
Accept their differences
Love their unique body
Understand that feelings come and go

A diverse & inclusive book
Meet the characters
The characters you’ll meet in this book are Black, Asian, White, South American and Indigenous American. There’s a girl with a limb difference, a wheelchair user, a girl with a port-wine stain, a boy with a visual impairment, a girl with Down syndrome and a boy with a cleft lip and palate among others.
These differences and disabilities are not the subject of the book, they are shown because every child is important and welcome. This book is about self-love and resilience for all kids everywhere.
Buy your copy today:
Buy your ebook directly from the author with a special bonus mp3 of an audio descriptive reading by Suzanne
or buy your copy from:
what readers say
Reviews
“‘Perfect’ is a great book that offers a safe space for ourselves and our daughter to start having… …important and sensitive conversations about diversity, self-acceptance and emotional regulation.
It deserves a space on every child’s bookcase and I know that we will be revisiting this book with our daughter time and time again.”
Lily Lai
“I received our book today and have just read it to my son (whom has a large Port Wine Stain) and we loved it. He asked a lot of questions which is what I wanted.
We talked about differences, disabilities, emotions, acceptance, understanding and kindness. This book addresses it all. This book is bright and beautiful and perfectly formed. Thank you.”
Sarah W
“I am a Physician Assistant with a background in pediatrics. The tools in this book are excellent! Imagine how much better our world would be if every child had this type of skill-set and loving self support and encouragement. Self love is often lacking in life, regardless what the age.
Additionally, the illustrations helped to support the story to help the child mentally and emotionally think through and apply the concepts.”
Sondra Suzette “Sam” Andersen
Free bonus resources!
Sign up and get access to:
1. Parent and Teacher reading guide
2. Activity and coloring pages
3. Read-along video
4. An audio-descriptive read-along video
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